Your mental health is just as important as your physical health.
At Highland Healthy Living, we provide basic mental health screenings and professional referrals in Cumberland, MD to help patients identify emotional, behavioral, or stress-related challenges early.
Our goal is to create a supportive, judgment-free environment where you can discuss your concerns openly and connect with the right resources for ongoing care.
Quick, evidence-based assessments for anxiety, depression, and mood concerns
Coordination with trusted local therapists, psychiatrists, and counseling centers
Evaluation of how medications may impact mood or energy levels
Practical strategies for improving sleep, stress control, and emotional balance
Regular check-ins to ensure continuity between mental and physical care
Depression and mood changes
Anxiety or panic symptoms
Sleep difficulties
Emotional health related to chronic illness (e.g., diabetes, heart disease)
Family or caregiver stress

Compassionate, confidential care
Integrated primary and mental health support
Close partnerships with behavioral health specialists in Cumberland and Allegany County
Same-day appointments for screenings when needed
Convenient location at 909-A Seton Dr, Cumberland, MD 21502
A: We perform screenings and refer patients to trusted behavioral health professionals for therapy or specialized care.
A: In some cases, we can evaluate and manage basic mental health medications as part of coordinated primary care.
A: If you’ve been feeling persistently sad, anxious, tired, or withdrawn, a screening can help identify the right next steps.
A: Yes. All screenings and discussions are completely confidential.
A: Absolutely. Stress and emotional health can influence sleep, heart health, weight, and chronic disease management.


We’re dedicated to providing personalized healthcare, ensuring your well-being with compassionate, expert care every step of the way.
909A Seton Dr, Cumberland Maryland 21502
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