Personalized Weight Management & Lifestyle Counseling in Cumberland, MD – Highland Healthy Living
Healthy living starts with balance — and at Highland Healthy Living, we help you find it.
Our weight management and lifestyle counseling services in Cumberland, MD are designed to help you achieve sustainable, long-term wellness through personalized guidance, nutrition support, and practical goal-setting.
Whether you’re managing a chronic condition like diabetes or simply want to feel better in your own skin, our provider works with you to create realistic, medically guided plans for lasting results.
Our Approach to Weight & Wellness
We focus on empowering patients with the right knowledge and tools — not quick fixes.
Your weight management plan will be built around:
Comprehensive health assessment (including BMI, blood pressure, and lab review)
Customized nutrition and exercise guidance
Lifestyle behavior counseling for sustainable habits
Medication evaluation when appropriate
Chronic disease support for diabetes, hypertension, and heart health
Follow-up visits to track progress and maintain accountability
Our goal is not just weight loss — it’s improved energy, confidence, and overall health.
Why Choose Highland Healthy Living
Individualized plans tailored to your goals and medical needs
Compassionate care in a supportive, judgment-free environment
Board-certified Family Nurse Practitioner with 25+ years of clinical experience
Focus on preventive wellness, not short-term diets
Convenient Cumberland location and telehealth follow-ups available
FAQs
Q: What happens during a weight management visit?
A: We review your health history, assess lifestyle factors, and build a personalized plan for diet, exercise, and weight control.
Q: Do you prescribe weight loss medications?
A: We may prescribe medications when appropriate and safe, based on your medical history and goals.
Q: Can this program help with diabetes or high blood pressure?
A: Absolutely. Lifestyle management can significantly improve diabetes, hypertension, and heart health outcomes.
Q: How often will I need follow-up visits?
A: Most patients visit monthly at first, then transition to every 2–3 months as progress continues.
Q: Do you offer virtual or telehealth visits?
A: Yes. Telehealth consultations are available for follow-ups and lifestyle counseling.
Our Location
909-A Seton Dr, Cumberland, MD 21502
Phone No: (240) 880-3220
Fax No: (240) 880-3202
We’re accepting new patients!
Schedule your visit today and experience healthcare that truly cares.
Located near Western Maryland Regional Medical Center, our clinic proudly serves patients throughout Cumberland and surrounding communities.
We’re dedicated to providing personalized healthcare, ensuring your well-being with compassionate, expert care every step of the way.
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909A Seton Dr, Cumberland Maryland 21502
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